Total Strength and Speed

2013 CATALOG

SSwearingen — Wed, 01 May 2013 02:00:25 +0000

Tsunami Bar Certification

ESmith — Tue, 30 Apr 2013 22:57:37 +0000

MAD Performance Training

ESmith — Mon, 29 Apr 2013 17:07:58 +0000

Matt Collins of MAD Performance Training (Motivation Against Defeat) just opened up his doors at 608 S. Saluda Ave. in Columbia, SC. Total Strength & Speed hooked MAD up with a 24’ customized Erect-A-Rack. The Erect-A-Rack has a total of (6) stations including an attached Lat Machine, (2) dip stations & (2) step up attachments. The long list of custom built equipment includes: 0-90 benches, Glute/Ham machines, Prowler 2’s, Dumbbell’s with racks & a Tsunami Bar. Total Strength & Speed also supplied MAD with 900 sq. ft of Turf and over 2,200 sq. ft. of rubber flooring. Look out for big things to come from Matt Collins & MAD Performance Training.

Indian Rocks Christian School

ESmith — Tue, 16 Apr 2013 20:57:22 +0000

Indian Rocks Christian School in Largo, Florida is excited to begin training in their new custom weight room outfitted by Total Strength and Speed. The facility is customized with (6) Signature Slotted Half Racks, (1) Custom 4-Way Lat Pulldown Tower, (6) Inlaid Platforms, Dumbbell Area, Cardio Area, (2) Ultimate Prowler Packs, Signature Bumper Plate Storage, Custom Logos, and also a Wide Base 45 Degree Hyper to top off the room.

Camden County High School

ESmith — Tue, 16 Apr 2013 17:04:33 +0000

Cedar Shoals High School

ESmith — Tue, 16 Apr 2013 17:03:19 +0000

Clayton High School

ESmith — Tue, 16 Apr 2013 16:59:50 +0000

Columbus High School

ESmith — Tue, 16 Apr 2013 16:58:01 +0000

Highland Tech High School

ESmith — Tue, 16 Apr 2013 16:55:29 +0000

North High School

ESmith — Tue, 16 Apr 2013 16:22:15 +0000